Why Choose Anxiety Treatment
Anxiety becomes a barrier when it interferes with your daily life. Whether you’re struggling with chronic tension, panic attacks, social anxiety or life-change stress, our approach is tailored to your unique experience. You’ll be guided to:
- Understand and interrupt anxiety cycles
- Develop strategies to reduce overthinking, physical tension and avoidance
- Integrate therapeutic techniques, lifestyle adjustments and, when appropriate, medication to restore balance
- Build long-term resilience so you can face life with greater ease—not just relief
Our Approach: What Treatment Looks Like
- Evaluation & Trigger Mapping
We begin by identifying your anxiety patterns, triggers, bodily responses, and goals. - Treatment Plan Personalized to You
Your plan may combine therapy, lifestyle improvements and medication when appropriate. - Progress Monitoring & Adjustment
Regular check-ins allow for refinement of strategies and support as you improve.
Services Offered
- Treatment for generalized anxiety and chronic worry
- Panic disorder and phobia therapy
- Social anxiety and performance stress support
- Virtual / telehealth anxiety treatment for California & beyond
Why Dr. Jon Deam & Aveo Wellness?
- Board-certified psychiatrist with deep experience in anxiety disorders
- Concierge model offering personalized care, continuity and responsive follow-up
- Flexible in-person or telehealth options aligned with your lifestyle
Frequently Asked Questions (F.A.Q.)
How quickly will I feel better?
Many clients notice meaningful improvement within several weeks when engaged actively.
Do I always need medication?
No. Treatment is individualized — some benefit most from therapy and lifestyle change alone.
What if my anxiety started after a life-event?
We support you through that trigger and address both the event and its effects.
How do I begin?
Call our office to schedule an initial consultation and create your personalized plan.
Ready to explore the benefits of psychiatry care in San Diego or Los Angeles? Schedule your confidential consultation today with Dr. Jon Deam. Begin your journey toward clarity, resilience, and healing.
