Depression Treatment san diego
At Aveo Wellness, we provide comprehensive depression treatment in San Diego for individuals who are experiencing persistent sadness, loss of interest, low energy or disrupted daily functioning.

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Why Choose Depression Treatment

Depression is more than feeling down—it is a serious mood disorder that affects how you feel, think and act, and it can significantly impair your ability to function. Key elements of effective care include:

  • Recognizing the signs: persistent low mood, loss of pleasure, appetite/sleep changes, fatigue
  • Using a personalized, evidence-based approach combining therapy, medication, lifestyle and coaching
  • Addressing root causes including biology, life stressors, habits and mindset
  • Helping you not just feel better—but regain purpose, connection and meaning

Our Approach: What Treatment Looks Like

  1. Deep Assessment
    We evaluate your mood history, life circumstances, sleep patterns, physical health and daily functioning.
  2. Individualized Treatment Plan
    Based on your assessment we build a plan: therapy (like CBT), medication optimization if needed, lifestyle changes and coaching.
  3. Monitoring & Growth
    We track your progress, adjust treatments, and support you through recovery toward sustained wellness and renewed engagement with life.

Services Offered

  • Treatment for major depressive disorder, persistent depression or recurring episodes
  • Individual psychotherapy focused on mood, meaning, relationships and life transitions
  • Medication management combined with lifestyle support when indicated
  • Telehealth depression treatment accessible across California & beyond

Why Dr. Jon Deam & Aveo Wellness?

  • Psychiatrist with expertise in depression, mood disorders and integrated care
  • Concierge model with personalized focus, punctual follow-up and flexible access
  • Emphasis on comprehensive healing — not just symptom relief but lasting renewal

Frequently Asked Questions (F.A.Q.)

How many sessions or how much time will it take?

It varies; many clients feel better after a few months of consistent work, but deeper recovery may take longer.

Does depression always require medication?

Not always. Some respond well to therapy and lifestyle change alone; others benefit from combining treatments.

What if I’ve had depression before?

We’ll factor in your history and build a plan to prevent relapse and promote long-term resilience.

How do I begin?

Call our office to arrange an initial depression-treatment consultation.