At Aveo Wellness, we provide phobia and panic disorder treatment in San Diego, helping clients overcome intense fear, panic attacks or avoidance patterns that limit life.
Why Choose This Treatment
Phobias and panic disorders can be debilitating despite seeming “irrational.” Treatment helps you:
- Understand fear triggers and bodily panic responses
- Use specific therapies (exposure, desensitization, cognitive therapy) to reduce fear and avoidance
- Combine therapy with coaching and possibly medication for full support
- Re-engage in life, free of avoidance, limitation or constant fear
Our Approach: What Treatment Looks Like
- Assessment & Fear Mapping
We identify your specific phobia (e.g., heights, flying, social situations) or panic history, triggers, avoidance behaviors and the impact on your life. - Tailored Treatment Plan
Your plan may include controlled exposure, desensitization, CBT and panic-management tools. - Reinforcement & Prevention
We support gradual engagement with previously feared situations, build relapse prevention, and coach you toward confident living.
Services Offered
- Specific phobia treatment (e.g., animals, heights, enclosed spaces)
- Panic disorder therapy for recurring attacks and anticipatory anxiety
- Coaching for avoidance reduction and life re-engagement
- Virtual/telehealth sessions for flexible access
Why Dr. Jon Deam & Aveo Wellness?
- Specialist in anxiety and panic disorders with integrated therapy & coaching
- Concierge model offers tailored exposure work, follow-through and personal attention
- Prioritizes sustainable freedom—not just symptom suppression
Frequently Asked Questions (F.A.Q.)
Will I have to face my fear head-on?
Yes—but gradually and safely, with expert guidance ensuring your pace and comfort.
How long until I see change?
Many begin to notice reduced fear or avoidance within weeks; full improvement varies by person and phobia severity.
What if I also have other anxiety conditions?
Treatment can integrate multiple anxiety presentations for comprehensive support.
How do I begin?
Call our office to schedule an assessment and begin your phobia/panic-treatment plan.
